Even as a child, I always loved helping people. I remember watching my Grandmother caring for her Mom and later on seeing my own Mother caring for my Grandmother. These experiences led me to a great career path in health and wellness. They also made me realize that so many people put their own health needs on the back burner when they devote their lives to caring for others. This is sad for everyone involved! My Mother passed away less than a year after caring for my Grandmother, at the age of just fifty-nine. Later on, I realized that as a successful Registered Dietitian, motivational author, professional speaker and Certified Professional Coach, I have the knowledge and experience to prevent others from repeating these mistakes. I have combined 3 decades of experience, both personal and professional, in creating workshops, coaching programs, and retreats that help cients look within themselves, find the answers they have been searching for, and create new habits. Having lived through many of these challenges myself, I am both empathetic and confident that we all have the ability to create a healthy life that fulfills us and positively influences everyone we know.