Meeting financial goals?

Feeling spiritually grounded?

An overall sense of well-being?

What defines health and wellness?

A healthy diet?     


Regular exercise?

Supportive relationships?

All of these contribute to our overall health and wellness!

As your coach, I will help you develop and maintain a plan to achieve the healthy lifestyle you've always wanted!

Therese Paul MS, RD, CPC

Registered Dietitian

Life and Wellness Coach

Radio Show Host@

Journey to a Healthy Lifestyle